Relax. Refresh. Rejuvenate.
Imagine… All the stresses and tensions of your day seem to melt away
as you enjoy a soothing, invigorating, therapeutic massage.
Massage is an integral part of many physical rehabilitation programs and the benefits of massage provide relief to people from all walks of life.
Massage is a ‘hands-on’ therapy. There are many variations, ranging from a gentle stoking and kneading of muscles to firmer, deeper, manual techniques.
The benefits of massage affect the body as a whole and influence the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems. Massage also reduces stress, relieves muscle tension and pain and evokes feelings of calmness and relaxation.
Benefits of Massage Include:
- Enhanced flexibility and circulation
- Encourage lymphatic flow
- Assists venous flow of blood
- Reduces edema
- Stimulates sensory of the skin and subcutaneous tissues
- Improved self-esteem
- Provides gentle stretching of the tissues
- Encourages endorphin release
- Stimulates or soothes nerves
- Decreases pain
Growing evidence suggests that if you allow regular periods of massage in your schedule you will gain a sense of well-being, be more fit and healthier in mind and body. The licensed massage therapists at Mansfield Chiropractic can provide relief from back pain, muscle pain, headaches and symptomatic relief of some psychological disorders.